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                  認同自己,認真地欣賞自己

                  推薦人:夏天 來源: 愛散文 時間: 2017-12-20 10:11 閱讀:

                    黑格爾說:“世界精神太忙碌于現實,太馳騖于外界,而不遑回到內心,轉回自身,以徜徉自怡于自己原有的家園中。”世界上沒有兩個完全相同的人,每個人都是獨立的個體,在我們身上有許多與眾不同、甚至優于別人的地方,這是每一個人值得驕傲的地方。我們不能總是欣賞別人,而忽略了自己的優點;不能一味地與他人比較,而最終失去了自我。有人說:“生活中并不是缺少美,而是缺少發現美的眼睛。”認同自己,學會欣賞自己,你就會發現一個全新的自己。

                    一次,在哈佛大學泰勒.本.沙哈爾教授的課堂上,有個學生在課堂上向沙哈爾提問道:“請問老師,您是否知道您自己呢?”沙哈爾心想:是呀,我是否知道我自己呢?他回答說:“嗯,我回去后一定要好好觀察、思考、了解自己的個性、自己的心靈。”

                    本.沙哈爾教授回到家就拿來了一面鏡子,仔細觀察自己的外貌、表情,然后來分析自己。首先,沙哈爾看到了自己閃亮的禿頂,想:“嗯,不錯,莎士比亞就有個閃亮的禿頂。”隨后,他看到了自己的鷹鉤鼻,心想:“嗯,大偵探福爾摩斯就有一個漂亮的鷹鉤鼻,他可是世界級的聰明大師。”看到了自己的大長臉,就想:“偉大的美國總統林肯就有一張大長臉。”看到了自己的小矮個兒,就想:“哈哈!拿破侖個子就很矮小,我也是同樣矮小。”看到了自己的一雙八字腳,心想:“呀,卓別林就是一雙八字腳!”

                    第二天,他這樣告訴學生:“我集古今國內外的名人、偉人、聰明人的特點于一身,我是一個不同于一般的人,我將前途無量。”

                    泰勒.本.沙哈爾教授善于欣賞自己,這令他對自己充滿了自信。即使在別人看來,他的長相并不出眾,但是,經過他一番積極地心理暗示,他發現自己身體的每個部分都與名人、偉人、智者扯上了關系,這樣一來,自己肯定是一個前途無量的人。尼采曾說:“聰明的人只要能認識自己,便什么也不會失去。”只有學會欣賞自己,才能使自己充滿自信,并從自信中獲得快樂,使自己的人生不迷失方向。

                    有這樣一句話:“人活著,或許有不少人值得欣賞,但你最應該欣賞的是你自己。”波爾是丹麥的物理學家,他在年輕時就提出了量子論。然而,在一次科學討論會上,權威們卻否定了波爾的理論。但這并沒有使波爾失去信心,他反而更加努力地研究起來。為了尋找理論根據,他做了大量的實驗。后來,波爾的觀點被證實是正確的,他因此榮獲了諾貝爾獎。正所謂“天生我材必有用”,學會自我欣賞可以產生巨大的力量推動自己逐漸邁向成功,學會自我欣賞是成功的第一秘訣。

                    小澤征爾是世界著名的交響樂指揮家。出名之前,他曾參加了一次世界優秀指揮家大賽。在決賽中,他按照評委會給出的樂譜指揮樂隊演奏,在指揮過程中,小澤征爾敏銳地發現了不和諧的音符。剛開始,他以為是樂隊的演奏出現了錯誤,于是,停下來重新指揮,但是,演奏還是出現了不和諧的聲音。他當即指出:“我覺得樂譜有問題。”這時,所有在場的作曲家和評委會的權威人士都堅定地說:“樂譜絕對沒有問題。”面對著權威人士的質疑,小澤征爾漲紅了臉,但還是斬釘截鐵地大聲說:“不!一定是樂譜錯了!”話音剛落,評委們全部站了起來,對他報以熱烈的掌聲,祝賀他獲得了優勝。原來,樂譜不過是評委們精心設計的一個“圈套”,而小澤征爾卻以堅定地認同自己而獲得了最后的成功。

                    每個人都具有獨一無二的價值,沒有任何人能夠取代我們,也沒有任何人能夠貶低我們,除非我們首先看輕了自己。有的人總是抱怨自己工作不如別人,外貌不夠出眾,才能不被老板所賞識。其實,在生活中,我們沒有必要太在乎別人的看法,學會欣賞自己或許能夠重新找回自信。“金無足赤,人無完人。”每個人都不可避免地有一些缺陷或者傷痛,但是,這個世界上沒有完全相同的葉子,我們都是最特別的一片。拋棄對他人的膜拜以及對自己的厭惡,冷靜地思考,你會發現自己身上有許多他人沒有的特點,自己也可以和他人一樣優秀。

                    心理啟示

                    曾有這樣經典的一句話:“你站在橋上看風景,看風景的人卻在樓上看你。”當我們總是在羨慕別人的時候,別人卻正在欣賞著你。所謂“風景總是在別處”,在生活中,互相比較是不可避免的,但是,我們需要知道,自己既有缺點更有優點,因此,在欣賞別人的同時不要忽略自己。哈佛告訴我們:欣賞自己是一種智慧,它會令你渾身上下散發出自信的魅力;欣賞自己是一種心理暗示,你把自己想象成什么樣,你就真的會成為什么樣的人。認同自己,學會欣賞自己,活出自己的價值,眺望遠處的風景,準確把握自己的坐標,這才是人生的魅力所在!

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